What is JourneyDanceTM?
JourneyDance is a grooving celebration that will have you loving your body and loving your life! Weaving simple guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being. Your mind becomes clear, free, and positive, and your body feels supple, energized, and powerful. Practiced barefoot to inspiring world music, your dance is an enpowering journey of transformation.
What is the JourneyDanceTM Flow?
JourneyDance begins by dancing the earth: slowing down, letting go, feeling grounded. From that solid, safe place, dance into your sensual, water body: awakening fluidity and loosening the spine. Then, get funky in community, dance your fiery rhythmic beats, dive into your ocean of emotion, and clear your mind of negative self-talk. Inspire your heart to share its secrets, as you come into alignment with your true essence and intuition. Finally, rest and rejuvenate, feel radiant, embodied, full of joy and gratitude.
How will JourneyDanceTM benefit you?
JourneyDance invites you out of your mind and into your body. You feel connected, grounded, energized, and vital. This holistic fitness practice tones your body and strengthens your core, as you sweat away toxins and excess weight. We encourage self-trust, self-approval, and divine knowing within every dancer.
Please visit www.journeydance.com for more info.
Please keep checking Inner Awareness' class schedule for the next JourneyDance. Jennifer is also available to teach a JourneyDance class in your area. Please feel free to contact her to find out more.