Inner Awareness ~ Yoga Therapy ~ Blacksburg, Christiansburg & Radford, VA
Yoga Nidra Resources
Recovery & Yoga Resources
Movement and Wellness Programs for All Ages
New River Valley, VA
Christiansburg, Blacksburg, Radford
Sound when stretched is music.
Movement when stretched is dance.
Mind when stretched is meditation.
Life when stretched is celebration.
~ Ravi Shankar
Integrating yoga, yoga therapy, Ayurveda, dance, and somatic
techniques & principles to maximize one's potential and overall well-being
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