Inner Awareness ~ Yoga Therapy ~ Blacksburg, Christiansburg & Radford, VA
  • Home
  • About
  • Classes
  • Workshops
  • Private Sessions
  • Contact

Inner Awareness  
Movement and Wellness Programs for All Ages


New River Valley, VA
Christiansburg, Blacksburg, Radford


Sound when stretched is music.
Movement when stretched is dance.
Mind when stretched is meditation.
Life when stretched is celebration.
~ Ravi Shankar


Integrating yoga, yoga therapy, Ayurveda, dance, and somatic
techniques & principles to maximize one's potential and overall well-being

Proudly powered by Weebly