Inner Awareness ~ Yoga Therapy ~ Blacksburg, Christiansburg & Radford, VA
Movement and Wellness Programs for All Ages
New River Valley, VA
Christiansburg, Blacksburg, Radford
Sound when stretched is music.
Movement when stretched is dance.
Mind when stretched is meditation.
Life when stretched is celebration.
~ Ravi Shankar
Integrating yoga, yoga therapy, Ayurveda, dance, and somatic
techniques & principles to maximize one's potential and overall well-being
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